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Managing Adult Anxiety: Paths to Peace

Dec 09, 2025

Adult anxiety is a complex challenge stemming from a mix of biological and environmental factors. Effective management combines CBT, lifestyle changes like exercise and mindfulness, and, when necessary, medication.

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Adult ADHD: Navigating the Unseen Challenges

Dec 05, 2025

Many adults with Attention-Deficit/Hyperactivity Disorder (ADHD) remain undiagnosed, often mistaking their symptoms for character flaws or poor discipline. This blog explores the presentation of ADHD in adults

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Banned Bites- Ingredients in US Foods Unacceptable Elsewhere

Nov 19, 2025

Many food additives and processing methods common in the US, like specific dyes, preservatives, and growth hormones, are prohibited in dozens of other countries, largely due to differing safety standards and the application of the precautionary principle a

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"5 Simple, Everyday Habits to Help You Win the Blood Sugar Battle"

Nov 14, 2025

Stabilize your blood sugar with these 5 easy habits: walk after meals, eat fiber first, hydrate strategically, balance meals with protein/fat, and reduce daily stress. For questions, call the clinic at 8508420467 or visit accessnowprimarycare.com.

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Diabetes Awareness: Taking Control of Your Health

Nov 04, 2025

November is American Diabetes Month. Learn about the risk factors, common symptoms, and simple lifestyle changes—like smart eating and exercise—that can help prevent or manage Type 2 diabetes, a major public health concern.

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Gut Health, Mental Health, and Immunity

Oct 24, 2025

Gut health links mood and immunity via the gut-brain-immune axis; nurture diverse fiber, probiotics, and stress management for better mental wellness and defenses.

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Coffee and Tea: Debunking the Hydration Myth

Oct 14, 2025

Coffee and tea can contribute to daily hydration; caffeine’s diuretic effect is mild and diminishes with regular use. Moderate consumption supports fluid intake alongside water and other beverages.

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Hydration: The Keystone of Health

Oct 14, 2025

Hydration supports every bodily function, cognitive clarity, and energy. Strive for individual fluid needs, aim for regular intake, and use practical tips to drink water daily. Contact Access Now Primary Care for guidance.

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How To Break-Up With Your Doctor

Oct 03, 2025

This post is about that moment when you realize the care you’re getting isn’t the care you deserve. We’ll talk through signs that it's time to move on, what it looks like in real life, & how to leave in a way that protects your health & your peace of mind!

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The Impact of Social Media and AI on Well-Being and How Telehealth Can Mediate Negative Effects

Oct 03, 2025

Telehealth can mitigate social media and AI-related distress by offering accessible support, guiding healthier digital habits, and providing proactive mental health care.

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DUI and DWI: Why Driving Under the Influence Is a Costly, Dangerous Mistake and How to Avoid It

Sep 25, 2025

Driving under the influence endangers lives, shatters futures, and carries severe legal penalties. Choose safety, plan ahead, and seek help if alcohol is a concern.

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# Safe Steps in Public, How to Handle Yourself in Dangerous Situations

Sep 11, 2025

Learn practical steps for staying safe in public emergencies: escape, shelter, or last-resort defense; stay calm, follow authorities, and seek help after. Call 850-842-0467 or visit Accessnowprimarycare.com for questions.

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Are We Overstimulated ?

Sep 04, 2025

In today’s world, constant access to social media and smartphones may be overstimulating us, affecting our mental health and daily lives. Are we truly aware of how these devices impact us?

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Suicide Prevention Caring for Yourself and Others

Aug 29, 2025

If you’re overwhelmed or thinking about harming yourself, talk to someone you trust and seek help. We’re here for you. Call 850-842-0467

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Cannabis and health: potential benefits, safety, and the importance of medical guidance.

Aug 14, 2025

Cannabis and health: potential benefits, safety, and the importance of medical guidance.

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August is Breastfeeding Awareness Month exploring why it matters, common hurdles, and practical way

Aug 08, 2025

August's Breastfeeding Awareness Month shines a light on benefits for babies and moms, common challenges, and concrete steps communities and families can take to foster supportive feeding environments.

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The Hidden Dangers of Vaping, Why Both Nicotine and Cannabis Vapes Pose Serious Health Risks

Aug 01, 2025

Vaping, whether nicotine or cannabis poses serious health risks like lung damage, addiction, and long-term health problems. Protect your health and get support if needed. Call Access Now Primary Care at 850-842-0467 or visit accessprimarycare.com.

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Understanding Minority Mental Health: Challenges and Solutions

Jul 15, 2025

Minority communities face unique mental health challenges due to stigma, discrimination, and lack of access. Promoting awareness, cultural competence, and policy changes can improve mental health support for all.

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Firework Safety Tips for a Safe and Fun Fourth of July Celebration

Jul 02, 2025

Enjoy fireworks safely this Fourth of July with tips on legal use, supervision, and precautions. Contact Access Now Primary Care at 850-842-0467 for questions or concerns about fireworks safety.

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Summer Safety: Why Staying Hydrated Matters & Tips to Keep You Safe in the Heat

Jun 19, 2025

Stay safe this summer! Learn the importance of proper hydration and other safety tips to keep you healthy and happy during the hot months. Contact Access Now Primary Care for more info.

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Prepare for summer with a health checklist to stay safe, active, and healthy all season long.

Jun 06, 2025

Get ready for summer with health tips! Schedule check-ups, stay hydrated, protect from the sun, and stay active. Contact Access Now Primary Care at 850-842-0467 for questions.

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Men’s Mental Health: Why It Matters and How to Seek Help

May 30, 2025

Are you struggling with stress, depression, or anxiety? Men’s mental health is important. Learn how to recognize signs and access support. Contact Richard Hunnicutt at 850-842-0467 today.

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Celebrating Medical Payment Integrity Month: Ensuring Fairness and Accuracy in Healthcare Payments

May 23, 2025

The importance of Medical Payment Integrity Month in promoting accurate healthcare billing, reducing fraud, and improving patient trust.

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BetterSleep Month: Sleep Your Way to Better Health

May 22, 2025

Celebrate BetterSleep Month in May by improving your sleep habits! Better rest boosts health, mood, and focus. Visit Access Now Primary Care for tips and support to sleep better tonight!

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Built for the Misunderstood

May 22, 2025

If you've ever been told “it’s all in your head,” or passed between providers without answers—this clinic was made for you.

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We Don’t Treat Symptoms. We Treat People.

May 22, 2025

At Access Now, we’re not just doing things differently—we’re doing what should have been done all along: seeing patients as whole humans, not just problems to solve.

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Why I Stopped Asking Permission to Do What’s Right

May 22, 2025

Too many patients leave the doctor’s office feeling worse than when they walked in. I got tired of watching that happen—so I stopped waiting for the system to change and built something that actually does.

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Mental Health Awareness Month: Breaking the Silence and Supporting Each Other.

Apr 25, 2025

Mental Health Awareness Month in May highlights the importance of understanding, supporting, and breaking stigma around mental health. Small actions can make a big difference in lives.

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The Lifesaving Impact of National Blood Donor Month: Why Your Contribution Matters

Apr 08, 2025

January is National Blood Donor Month, highlighting the importance of blood donation. Each donation can save lives. Contact Access Now Primary Care at 850-842-0467 for more info on donating.

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Understanding Alcohol Awareness Month: A Call for Reflection and Action.

Mar 27, 2025

April is Alcohol Awareness Month, emphasizing the importance of understanding alcohol's effects. Communities are encouraged to reflect on their drinking habits and seek help if needed. For questions, contact Access Now Primary Care at 850-842-0467.

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Celebrating National Nutrition Month: Fueling Our Bodies for a Healthier Future

Mar 14, 2025

March is National Nutrition Month, a time to focus on making healthy food choices and understanding the importance of nutrition for overall well-being.

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Protect Your Sight: Celebrate Save Your Vision Month This March.

Feb 28, 2025

March is Save Your Vision Month, a time to prioritize eye health. Schedule regular exams, adopt healthy habits, and protect your vision. Visit Access Now Primary Care at accessnowprimarycare.com or call 850-842-0467 to make an appointment today!

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A Path to Healthier Living

Feb 21, 2025

National Nutrition Month encourages healthier eating habits and mindful choices. This year's theme, "Fuel for the Future," highlights nutrition's role in personal health and environmental sustainability. For guidance, visit www.accessnowprimarycare.com.

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Cancer Prevention

Feb 13, 2025

Cancer Prevention Month – Empowering Choices for a Healthier Future February is National Cancer Prevention Month, a time to raise awareness about reducing cancer risk through lifestyle changes.

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Mental Wellness Month

Jan 23, 2025

January is Mental Wellness Month, emphasizing the importance of prioritizing mental health. This time encourages self-awareness, community connection, and seeking professional help. At Access Now Primary Care, we support your mental wellness journey.

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Celebrate Maternal Health Awareness Day: Prioritize Your Well-Being

Jan 17, 2025

Maternal Health Awareness Day on January 23 emphasizes the need for comprehensive care for mothers. Schedule an appointment with Access Now Primary Care at 850-842-1403 or visit accessnowprimarycare.com.

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Protect Your Vision: Schedule Your Glaucoma Screening Today

Jan 02, 2025

Early detection of glaucoma is vital. Schedule your appointment today!

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Building Emotional Resilience: Your Path to a Stronger You

Oct 29, 2024

Dr. Sarah Baxley emphasizes the importance of developing emotional resilience to navigate life's challenges. She outlines key techniques for building these skills and implementing them into your daily life.

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The Devastating Impact of Infidelity on Marriage

May 06, 2024

Discover the Devastating Impact of Infidelity on Marriage and Learn How Therapy Can Help Rebuild Trust and Connection. Take the First Step Towards Healing Today with Access Now Primary Care. #RelationshipRecovery #HealingAfterInfidelity

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What to Expect at Your Initial Therapy Appointment

May 06, 2024

Discover the transformative power of therapy with Dr. Sarah Baxley at Access Now Primary Care. Take the first step towards a healthier mind and a brighter future. Schedule your appointment today!

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5 Ways to Reignite Desire with Your Partner

May 03, 2024

Nurturing Intimacy: Reignite the Spark with Your Partner!

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Navigating the Transition: Understanding the Journey of Transgender Individuals

May 03, 2024

Embracing Diversity: Navigating the Transition with Compassion and Understanding.

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Understanding Oppositional Defiance Disorder, Conduct Disorder, and Intermittent Explosive Disorder

May 03, 2024

Understanding behavioral disorders in children is crucial for early intervention and support. Learn about ODD, CD, and IED with Dr. Sarah Baxley and take the first step towards helping your child thrive. Call 850-842-1403 or visit www.accessprimarycare.com

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Navigating Divorce: 5 Tips for Talking to Kids

May 03, 2024

Helping Kids Through Divorce: Dr. Sarah Baxley shares 5 essential tips for open conversations and support.

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Recognizing Mental Health Challenges: Dr. Sarah Baxley's Insights

May 03, 2024

Recognize the Signs: Dr. Sarah Baxley's Guide to Identifying Mental Health Concerns. Reach out for support and care. #MentalHealthMatters #SeekHelp

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A Guide to Spotting ADHD Symptoms Like a Pro!

Apr 25, 2024

Dive into the world of ADHD with our insightful blog post!

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Understanding Dissociative Disorders

Apr 25, 2024

Understanding Dissociative Disorders: Learn about how the mind copes with overwhelming stress and trauma, and discover ways to seek help and healing. #mentalhealthmatters #dissociation

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Understanding Anger: A Guide by Dr. Sarah Baxley

Apr 25, 2024

Unlocking the Power of Anger: Understanding, Managing, and Thriving. Schedule an appointment with Dr. Sarah Baxley at Access Now Primary Care to take control of your emotions. Call 850-842-1403 or visit www.accessnowprimarycare.com today. #AngerManagement

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Uncommon Symptoms of OCD: What You Need to Know

Apr 25, 2024

Uncover the Hidden Signs of OCD! Learn about uncommon symptoms from Dr. Sarah Baxley and take action if you or a loved one are experiencing these behaviors. Reach out to schedule an appointment today at 850-842-1403 or visit www.accessnowprimarycare.com.

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My Journey to Feeling Better: How Dr. Sarah Baxley and Access Now Primary Care Helped Me

Apr 01, 2024

If you're struggling with anxiety, depression, or bipolar disorder, don't hesitate to reach out for help. You're not alone on your journey to better mental health! #MentalHealthMatters #AccessNowPrimaryCare #DrSarahBaxley

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Unveiling the Uncommon Side Effects of Post Traumatic Stress Disorder

Mar 29, 2024

Unveil the Hidden Effects of PTSD with Dr. Sarah Baxley. Discover the lesser-known side effects of trauma and take the first step towards healing today. #PTSDawareness #MentalHealthMatters

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The Power of Wellness: Nurturing Your Mind and Body

Mar 28, 2024

Mind and body, two halves of a whole. Discover the power of holistic wellness with Dr. Sarah Baxley. Take the first step towards a healthier you today!

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Supporting a Loved One: A Guide to Helping with Depression and Anxiety

Mar 27, 2024

Empower yourself to support your loved ones through their toughest times. Learn practical tips from Dr. Sarah Baxley on helping with depression and anxiety.

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Understanding the Dangers of Ignoring Anxiety

Mar 27, 2024

Don't let untreated anxiety hold you back! Learn about the risks and take control of your mental health today with Dr. Sarah Baxley. Schedule an appointment by calling us at 850-842-1403 or booking online at www.accessnowprimarycare.com.

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Uncommon Symptoms of ADHD: What You Need to Know

Mar 27, 2024

In the blog post by Dr. Baxley sheds light on lesser-known signs of ADHD. The post emphasizes the importance of recognizing these symptoms and seeking help for support and guidance in managing ADHD effectively.

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Understanding Sexual Assault: Seeking Help and Healing

Mar 22, 2024

In this blog post, Dr. Sarah Baxley addresses the sensitive but crucial topic of sexual assault. The post outlines the range of treatments and therapies available to address the physical and emotional effects of sexual assault, tailored to individual needs

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Living with Bipolar Disorder: A Journey of Ups and Downs

Mar 21, 2024

Embark on a captivating journey through the highs and lows of bipolar disorder with Dr. Sarah Baxley in "Living with Bipolar Disorder: A Journey of Ups and Downs." Join us at Access Now Primary Care, where understanding meets unwavering support.

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Understanding PTSD: Living with the Effects of Trauma

Mar 20, 2024

Living with PTSD can be a struggle, a loop of fear and anxiety triggered by the smallest things. Dr. Sarah Baxley sheds light on this in her insightful blog post. If you're navigating the effects of trauma, know that understanding and support are available

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The Future of Healthcare: Understanding Telemedicine

Mar 19, 2024

If you've ever wondered how telemedicine works than keep reading. Experience the future of healthcare with Dr. Sarah Baxley as she delves into the world of telemedicine in her latest blog post.

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Let's Talk About Mental Health

Mar 19, 2024

This post discusses the importance of mental health and encourages readers to prioritize their mental well-being. It highlights that mental health is as crucial as physical health and urges individuals to seek help when they are struggling emotionally.

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Breaking Down Mental Health Stigmas: Let's Talk About It!

Mar 17, 2024

Combatting mental health stigmas requires education, open conversations, and empathy. By challenging stereotypes, we can work towards breaking down stigmas and creating a more supportive environment for individuals with mental health conditions.

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Understanding Anxiety: What It Is and How It Can Be Treated

Mar 17, 2024

Anxiety is a normal feeling that many people experience, but it can become overwhelming and affect daily life. If you’re experiencing anxiety symptoms and want to schedule an appointment call (859) 842-1403 or visit www.accessnowprimarycare.com

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Your Guide to Adult ADHD Symptoms Made Simple!

Mar 17, 2024

Do you have a hard time paying attention at work? Do you constantly misplace things? Have you ever been told you talk too much? If so, you're in the right place. Check out this post where Dr. Baxley explains some common and not so common symptoms of ADHD

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It's not stigma. It's discrimination

Mar 06, 2024

Are patients suffering from mental illness simply stigmatized or is it something far more serious?

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